Rawthentic Eatery Courtenay

It?s hard to find plant-based, gluten-free restaurants on the island. We took the drive from Nanaimo to Courtenay just to experience this place. The wraps are made from dehydrated veggies and flax and are super filling. The burgers are wrapped inromaine lettuce. I was surprised at how good their Caesar salad is! Very friendly staff, tons of indoor seating, a nice outdoorpatio, a huge parking lot out front, as well as clean and classy restroom facilities in the back. Because this is a rawrestaurant you know you?re getting clean plant-based food with no gluten. I?m coming back and getting a large Caesar salad!

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I'd give a 10/5 if I could! Soooo yummie! So many delicious looking menu options it was hard to decide what to order! The Creamy Dill Beet Burger was incredible. Comes wrapped in lettuce with a small side of dehydrated Kale chips and was the perfectamount of food, with saving the chips for a snack later. I did taste them though. And bought a big box of each flavor to takehome! Staff was friendly and helpful too.

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The food is AWESOME ???? ate there twice in one day. I had the Avocado Pesto Roll you can buy two or just one? I recommend buying 2 because you will want another one. It comes with a sauce that is soooo good it should be bottled and sold in stores. Ialso tried the refined sugar free desserts?.WOW they are sooooooo good!! Try anything it?s all very good!!!! I will be back andhighly recommend!!!

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This place is amazing. Warm, welcoming staff, and food that will blow your mind. I tried their wraps, dill burger, curry, tacos, a smoothie bowl and a variety of snacks. All were money well spent. They are very transparent about ingredients and will offerto show you the list of ingredients if you ask. Highly recommend ???? ???? ????

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I've only had food from this place twice, but my god, how tasty it is! Both times I've asked for a recommendation and both times the quantity and the spicing has been perfect. I think I'm having the Mushroom Walnut Sausage Bowl. It doesn't even matter. Sogood!

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